Rooted in Peace- Sunday Evening Meditation

Dates: Every Sunday May to September

Time: 6:00 to 7:00 PM

Cost: Donation based

Evening Meditation in the Gardens offers a serene, nature-rooted space to release the week's noise and reconnect with your inner calm.  Guided by certified yoga and meditation instructor Ashley Kay Andy, each session blends gentle breathwork, grounding visualization, and mindful presence.  Surrounded by trees, blooms and the soothing sounds of the Arboretum.  Come as you are-bring a blanket, water, and comfortable layers- and leave feeling rooted, restored , and ready for the week ahead.  This donation based class welcomes all experience levels and provides a peaceful weekly ritual of return to stillness and clarity.   

 

Guided Garden Education Walks 

Friday Mornings*

9:30 AM

Free with Admission to the Gardens

Guided Garden Walking Tours of in-depth, expert led explorations offering seasonal highlights of plant collections, native plants and the Arboretum's history.

Self Guided Meditative Walk

Mindful in the Garden

A Self-Guided Meditative Walk 

This  meditation walk guides you through 12 designated pause points marked by mandalas.  Using the prompts you notice, reflect and ground yourself.  Visit all the pause points or choose just a few, whatever feels right for you today. 

Free with Admission

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